KEYS TO PLAYING GOOD DEFENSE

1
态度 Attitude
每一场比赛都竭尽权利。Play hard every possession.

2
团队精神 Teamwork
队友之间要团结并联手运用战术。Players must work together and be committed to using good technique.

3
手法 Tools

球员必须要严肃对待比赛、懂得运用身体优势、注意观察球的方位,注意脚步的移动。Players must have proper mindset, must be willing to use their body positioning, their eyes to see the ball, their feet to move to get into position.

4
预测 Anticipation

球员应学会预测对方队伍的下一步并准备应对方案。Players need to learn to anticipate what the other team is going to do and be ready to prevent it.

5
集中注意力 Concentration

球员必须时刻注意对手的进攻招数并想办法阻止。Players must focus on what their opponents are trying to do and be ready to take away their best moves.

6
坚持在自己的位置上 Keep In Stance

防守球员应随时站好位置,并适应比赛变化并作出相应对策。Staying in the defensive ready position will enable a player to adapt to whatever is happening on the court.

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